top of page
Vault
​
Routine: yurchenko layout
​
Working: yurchenko full twist
Beam
​
Routine: mount + back handspring layout step out + switch leap + straddle quarter, straddle three quarter + aerial + full turn + back gaynor pike off end of beam
​
Working: switch leap + switch half leap, front tuck, switch leg aerial, switch side, switch half straddle 3/4
Bars
​
Routine: kip + squat on + kip + cast pirouette + bail + kip + cast handstand + toe hect + kip + cast handstand + blind 1/1 + double back dismount
​
Working:
tekatchev, bail handstand, double layout dismount, Khorkina, blind 1/2
Floor
​
Routine: double back pike + 2/1 turn + double back tuck + strug +wolf 1/1 + front layout front full
​
Working: front rudi, switch side popa
bottom of page